I just feel awful need to think on something positive

Today, I was surprised Geimy was awake at 4:00 am, so I asked her what is going why you wake me up with your annoying noise. She turn around and said I was asked to work at 5:00 am now. Thank you by the way.

Everyone is staring so lets pretend I saw nothing.

Quick - Fast Weight Loss Diet (1300 Calorie)

When selecting a low fat diet plan, make sure you are consuming a balanced and complete diet. Your assignment is to set realistic and attainable weight loss and diet goals. Start by following the simple guidelines below.

Nutritional and Low Fat Diet Guidelines

1. Commit to consuming 4 - 6 small meals and snacks everyday.
   
2. To succeed, you must plan ahead by packing your foods the night before. Thus, you should always have fresh and low-fat foods around.
   
3. Keep it simple. Don't get too caught up on the specifics or your diet. Start by simply just counting calories.
   
4. Eat your foods slower.
   
5. Make healthier food selections like fruits, vegetables, whole grain cereals, and beans, low-fat or nonfat dairy products, low fat meats, fish and skinless poultry.
   
6. Avoid foods that are high in fat and calories.
   
7. Avoid foods that are high in sugars such as pastries, candy bars, pies and candy.
   
8. Use a variety of fruits and vegetables in your nutrition plan. Start by trying to eat 5 total vegetable and fruit servings every single day.

Here is a sample low fat diet plan (1300 calories).

Breakfast
	Amount	Item	Protein	Carbs	Fats	Calories
	12 ounces	coffee-w/caffeine	0.40	1.40	0.00	8.00
	1 each	Bagel-plain, Lenders Bake Shop	8.00	42.00	2.00	210.00
	2 tbsp	Peanut butter- creamy	8.60	5.70	16.40	190.00
	1 tbsp	Cream, fluid, half and half	0.44	0.65	1.73	19.55
	Total:		17.44	49.74	20.12	427.55
AM Snack
	1 each	apple-medium with peel	0.30	21.10	0.0	81.00
	Total:		0.30	21.10	0.0	81.00
Lunch
	3 ounces	chicken breast/ white meat	26.40	0.00	3.00	140.25
	12 ounces	Coca cola- diet w/ caffeine	0.00	0.40	0.00	0.00
	.25 cup	Croutons-plain	9.00	5.50	0.50	30.50
	1 large	Salad-lrg. Garden w/tomato and onion	2.60	19.00	0.80	98.00
	4 tbps	Thousand island-reduced cal. Kraft	0.00	12.00	4.00	80.00
	Total:		38.00	36.90	8.30	348.75
PM Snack
	1 each	apple-medium with peel	0.30	21.10	0.0	81.00
	Total:		0.30	21.10	0.0	81.00
Dinner
	3 ounces	chicken breast/ white meat	26.40	0.00	3.00	140.25
	1 cup	pasta, corn cooked	3.68	39.07	1.07	176.40
	1 small	salad-sm. Garden w/tomato, onion	1.30	9.50	0.40	49.00
	2 tbps	thousand island- reduced cal. Kraft	0.00	6.00	2.00	40.00
	Total:		31.38	54.57	6.42	405.65
	Grand Total:		87.43	183.42	34.85	1343.95

Grocery List

Food	Quantity
Apple - medium with peel	14 each
Bagel - plain	7 each
Chicken Breast / White Meat	42 ounces
Coca Cola - diet	84 ounces
Cream, fluid, half and half	7 tablespoons
Croutons - plain	2 cups
Pasta, corn, cooked	7 cups
Peanut butter - creamy	14 table spoons
Salad - large garden	7 large
Salad - small garden	7 small
Thousand island - reduced cal Free Weight Loss Plan, Diet Recipes Online When selecting a weight loss plan, make sure you are consuming a balanced and complete diet. Your assignment is to set realistic and attainable weight loss and diet goals. Start by following the simple guidelines below. Nutritional and Weight Loss Plan Guidelines Commit to consuming 4 - 6 small meals and snacks everyday. To succeed, you must plan ahead by packing your foods the night before. Thus, you should always have fresh and low-fat foods around. Keep it simple. Don't get too caught up on the specifics or your diet. Start by simply just counting calories. Eat your foods slower. Make healthier food selections like fruits, vegetables, whole grain cereals, and beans, low-fat or nonfat dairy products, low fat meats, fish and skinless poultry. Avoid foods that are high in fat and calories. Avoid foods that are high in sugars such as pastries, candy bars, pies and candy. Use a variety of fruits and vegetables in your nutrition plan. Start by trying to eat 5 total vegetable and fruit servings every single day. Here is a sample weight loss plan (1400 calories). Breakfast Amount Item Protein Carbs Fats Calories 1 cup Milk - 1% 4.00 5.50 1.00 50.00 1 pack Oatmeal - instant pkt.,maple 4.50 31.60 2.10 152.00 Total: 8.50 37.10 3.10 202.00 AM Snack 1 each MetRx Bar 26.00 52.00 2.5 320.00 Total: 26.00 52.00 2.5 320.00 Lunch 1 each Chicken sandwich - Wendy's grilled 24.00 37.00 13.00 340.00 12 ounces Coca cola- diet w/ caffeine 0.00 0.40 0.00 0.00 Total: 24.00 37.40 13.00 340.00 PM Snack 2 each Bread whole wheat -slice 6.00 24.00 2.00 140.00 2 tsp Mayo type reg, w/salt 0.32 8.42 11.77 137.37 2.5 ounces Tuna Solid White-Water small can 18.75 0.00 0.90 89.28 Total: 25.07 32.42 14.67 366.64 Dinner 4 ounces Halibut - broiled 22.50 0.00 3.00 119.25 0.5 cup rice-white cooked steamed 3.00 31.00 0.00 82.00 0.5 cup Vegetables - mixed, frozen, boiled 2.60 11.90 0.10 54.00 Total: 28.10 42.90 3.10 255.25 Grand Total: 111.67 201.82 36.37 1483.89 Grocery List Food Quantity Bread whole wheat - slice 14 each Chicken sandwich 7 each Coca Cola - diet 84 ounces Halibut - broiled 21 ounces Mayo type, reg., w/salt 1 cup MetRX Bar 7 each Milk - 1% 7 cups Oat meal - instant pkt., maple 7 packs Rice - white cook steamed 3.5 cups Tuna solid white - water can small 17.5 ounces Vegetables - mixed, frozen, boiled Heart Healthy Meal Plan (1500 Calorie) Non Low Carb - Healthy Weight Loss Diet Plan When selecting a heart healthy meal plan, make sure you are consuming a balanced and complete diet. Your assignment is to set realistic and attainable diet goals. Start by following the simple guidelines below. Nutritional and Healthy Meal Guidelines Commit to consuming 4 - 6 small meals and snacks everyday. To succeed, you must plan ahead by packing your foods the night before. Thus, you should always have fresh and low-fat foods around. Keep it simple. Don't get too caught up on the specifics or your diet. Start by simply just counting calories. Eat your foods slower. Make healthier food selections like fruits, vegetables, whole grain cereals, and beans, low-fat or nonfat dairy products, low fat meats, fish and skinless poultry. Avoid foods that are high in fat and calories. Avoid foods that are high in sugars such as pastries, candy bars, pies and candy. Use a variety of fruits and vegetables in your nutrition plan. Start by trying to eat 5 total vegetable and fruit servings every single day. Here is a sample healthy low fat meal plan (1517 calories). Breakfast Amount Item Protein Carbs Fats Calories 12 ounces coffee-w/caffeine 0.40 1.40 0.00 8.00 1 cup Milk 8.00 11.00 5.00 120.00 1 tbps cream,fluid,half and half 0.44 0.65 1.73 19.55 1 pack Oatmeal-instant,maple,brn sugar Quaker 4.50 31.60 2.10 152.00 Total: 13.34 44.65 8.82 299.55 AM Snack 1 cup Cottage cheese- 1%fat 28.00 6.00 2.00 164.00 0.5 cup Pineapple-canned, chunks 0.00 18.00 0.00 70.00 Total: 28.00 24.00 2.00 234.00 Lunch 2 each bread whole wheat-slice 6.00 24.00 2.00 140.00 1 cubic inch cheddar cheese 4.26 0.15 4.12 56.36 .15 cup mayo 0.32 8.47 11.77 137.37 1 ounce turkey breast/white meat 8.50 0.00 0.20 38.25 .25 small Tomato-small 0.25 1.43 0.10 6.50 Total: 19.33 34.36 18.19 378.48 PM Snack 8 each Cracker/Nabisco-Low Saltines 1.60 16.00 3.20 96.00 1 ounce Turkey/white meat 8.50 0.00 0.20 38.25 Total: 10.12 16.00 3.40 134.25 Dinner 5 ounces Halibut - broiled 37.50 0.00 5.00 198.75 1 cup rice-white cook steamed 6.00 62.00 0.00 164.00 2 tbps Thousand island-reduced cal. Kraft 0.00 6.00 2.00 40.00 0.5 cup Vegetables - mixed, frozen, boiled 2.60 11.90 0.10 54.00 1 small salad-sm. Garden w/tomato, onion 1.30 9.50 0.40 49.00 1 tsp Sugar-white 0.00 4.00 0.00 15.00 12 fluid ounces Tea-prepared w/tap water 0.00 1.00 0.00 4.00 Total: 44.80 82.50 7.40 470.75 Grand Total: 115.58 201.50 39.82 1517.04 Grocery List Food Quantity Apple - medium with peel 7 each Banana - medium 8 inch 7 each Bread whole wheat - slice 14 each Broccoli 7 spears Cheerios 10.5 cups Chicken Breast / White Meat 28 ounces Coffee- w/caffeine 84 ounces Cream, fluid, half and half 7 tablespoons Halibut - broiled 35 ounces Mayo type, reg., w/salt 1 cup Milk - 2 % fat 7 cups Orange - medium 7 each Sugar - white 14 tea spoons Rice - white 7 cups Thousand island - reduced cal. 7 table spoons Turkey Breast / White Meat 14 ounces Tea One Day Diet (1600 Low Calorie, Low Fat) When selecting a low calorie or low fat plan, make sure you are consuming a balanced and complete diet. Your assignment is to set realistic and attainable low calorie diet goals. Start by following the simple guidelines below. Nutritional and Low Fat Diet Guidelines Commit to consuming 4 - 6 small meals and snacks everyday. To succeed, you must plan ahead by packing your foods the night before. Thus, you should always have fresh and low-fat foods around. Keep it simple. Don't get too caught up on the specifics or your diet. Start by simply just counting calories. Eat your foods slower. Make healthier food selections like fruits, vegetables, whole grain cereals, and beans, low-fat or nonfat dairy products, low fat meats, fish and skinless poultry. Avoid foods that are high in fat and calories. Avoid foods that are high in sugars such as pastries, candy bars, pies and candy. Use a variety of fruits and vegetables in your nutrition plan. Start by trying to eat 5 total vegetable and fruit servings every single day. Here is a sample Low Fat Diet (1600 calories). Breakfast Amount Item Protein Carbs Fats Calories 12 ounces coffee-w/caffeine 0.40 1.40 0.00 8.00 1 cup Milk 8.00 11.00 5.00 120.00 1 tbps cream,fluid,half and half 0.44 0.65 1.73 19.55 1.5 cups cheerios 4.50 34.50 3.00 165.00 Total: 12.98 46.26 9.73 305.22 AM Snack 1 each apple-medium with peel 0.30 21.10 0.00 81.00 Total: 0.30 21.10 0.00 81.00 Lunch 2 each bread whole wheat-slice 6.00 24.00 2.00 140.00 1 each orange-medium 1.10 17.40 0.30 69.00 .15 cup mayo 0.32 8.47 11.77 137.37 2 ounces turkey breast/white meat 17.00 0.00 0.40 76.50 12 ounces Coca Cola-diet w/ caffine 0.00 0.40 0.00 0.00 Total: 24.42 49.96 14.47 422.87 PM Snack 1 each banana-med. 1.20 26.70 0.60 105.00 Total: 1.20 26.70 0.60 105.00 Dinner 5 ounces Halibut - broiled 37.50 0.00 5.00 198.75 1 cup rice-white cook steamed 6.00 62.00 0.00 164.00 1 tbps Thousand island-reduced cal. Kraft 0.00 3.00 1.00 20.00 1 spear broccoli 4.50 7.90 0.50 42.00 1 small salad-sm. Garden w/tomato, onion 1.30 9.50 0.40 49.00 Total: 84.50 82.40 10.90 660.75 Grand Total: 123.39 226.42 35.70 1574.84 Grocery List Food Quantity Apple - medium with peel 7 each Banana - medium 8 inch 7 each Bread whole wheat - slice 14 each Broccoli 7 spears Cheerios 10.5 cups Chicken Breast / White Meat 28 ounces Coca Cola - diet 84 ounces Coffee- w/caffeine 84 ounces Cream, fluid, half and half 7 tablespoons Halibut - broiled 35 ounces Mayo type, reg., w/salt 1 cup Milk - 2 % fat 7 cups Orange - medium 7 each Rice - white 7 cups Salad - small garden 7 small Thousand island - reduced cal. 7 table spoons Turkey Breast / White Meat

CELSO PINA CUMBIA MUSIC

Pero esta m�sica �porque no se toca en vivo? haber

haber toca en vivo
no pus �qui�n la va a tocar en vivo?
pus yo la voy a tocar compadre... y ah� est� (probando si probando probando)
y ya hace veinte a�os... (probando probando probando)

Y en el nuevo milenio sigue cabalgando fuerte el rebelde del acorde�n... Celso Pi�a y su banda Bogot�

Gueeeeehhaaaaaa
gueguegueguegue
y desde Monterrey una cumbia colombiana para todo el mundo

Mira, Emociona y suena
Silla, Agua Ritmo Lleva
Hecha, como gira y vuela
Mientras
Aquel se menea
Aquel se menea

Y un saludo para todos mis seguidores
Cumbia...

Sonidero nacional
Tarareando el comp�s
Salido del barrio ballenato free style
Sonidero Nacional
Tarareando el comp�s
Salido del barrio to meca mexican (meca mexican 2x)

El tr�o y la cadencia buena
Sobre melod�a sue�a
Hecha como gira y vuela
Mientras aquel se menea(4x)

Y para mi buen hermano Lalo y sus cuatro cuerdas m�gicas
Gueehaa
Y el Robert Pi�a, el Guille y el Celso Pi�a
A mi presente papa

Suena, Suena y emociona
Nuestra, Nuestra Acordeona
Cumbia mano arriba
Simple si sin di liba
What no fight fast
We ya, ya hilabas
Colombia te canto con la mano arriba
Cumbia regu� sound alegradote la vida
Til�n en la sima
Sue�a nueva rima
Bailando en la campana
Con mi cuate Celso Pi�a

Rebajada pura fina
Bailando en la campana
Con mi cuate Celso Pi�a
�Versono� muy notorio
Aprovechar para mandar saludar
Al que comenz� a bailar
Zarandeando el comp�s
Habr�a que sintonizar
Cuando comienza a so�ar
Desde el r�o en la cuidad

Nunca deja de so�ar
Suena, suena y emociona
Nuestra, nuestra acordeona
Gueeeueueueha
Y al Blanquito Man de Venezuela Nueva York
de Nueva York a Monterrey
Mira como la gozas
Suena, suena y emociona
Nuestra, nuestra acordeona
Suena nuestra acordeona

nothing is gonna change my world BEATLES

Words are flowing out like endless rain into a paper cup,
They slither while they pass, they slip away Across the Universe.
Pools of sorrow, waves of joy are drifting through my opened mind,
Possessing and caressing me.

Jai Guru Deva Om

Nothing's gonna change my world,
Nothing's gonna change my world.
Nothing's gonna change my world,
Nothing's gonna change my world.

Images of broken light which dance before me like a million eyes,
They call me on and on Across the Universe.
Thoughts meander like a restless wind inside a letter box,
They tumble blindly as they make their way Across the Universe

Jai Guru Deva Om

Nothing's gonna change my world,
Nothing's gonna change my world.
Nothing's gonna change my world,
Nothing's gonna change my world.

Sounds of laughter, shades of earth are ringing
Through my open ears inciting and inviting me.
Limitless, undying love, which shines around me like a million suns,
And calls me on and on Across the Universe

Jai Guru Deva Om

Nothing's gonna change my world,
Nothing's gonna change my world.
Nothing's gonna change my world,
Nothing's gonna change my world

Blackbird singing in the dead of night
Take these broken wings and learn to fly
All your life
You were only waiting for this moment to arise.


BLACK BIRD

Blackbird singing in the dead of night
Take these sunken eyes and learn to see
All your life
You were only waiting for this moment to be free.

Blackbird fly blackbird fly
Into the light of the dark black night.

Blackbird fly blackbird fly
Into the light of the dark black night.

Blackbird singing in the dead of night
Take these broken wings and learn to fly
All your life
You were only waiting for this moment to arise
You were only waiting for this moment to arise
You were only waiting for this moment to arise.

gira gira carrusell candy candy

Feeling really sick

I think the idea of detox my body from alcohol was a really bad one. Today, I have been feeling really sick like I am forcing my brain to think when all I want to do is rest. Again, I have a fever.

the song that one of friends left as a txt message

how cute, yet I let him know we are only friends.
this is the song:
SI Volviera A Nacer

Y Si Volviera A Nacer
Alegres de La Sierra

to that woman that I gave my heart and also broke my heart
A esa mujer
Yo le entregue el corazon
Cai redondito
Enamorado de sus ojos negros.

Y me la jugue
Por ella todo aposte
Le di mi vida sin pensar
Que yo era solo un juego.

Y me atrevo a decir
Que aunque de mi se burlo
Yo le doy gracias a Dios
Porque la puso en mi camino.

Y si volviera a nacer
Cometeria el mismo error
Yo volveria a caer
Con tal de disfrutar
Lo dulce de sus labios
Y si volviera a nacer
Le daria todo otravez
Ella me hizo tan feliz
Por ella conoci
Como es el paraiso.

Y me atrevo a decir
Que aunque de mi se burlo
Yo le doy gracias a Dios
Porque la puso en mi camino.

Y si volviera a nacer
Cometeria el mismo error
Yo volveria a caer
Con tal de disfrutar
Lo dulce de sus labios
Y si volviera a nacer
Le daria todo otravez
Ella me hizo tan feliz
Por ella conoci
Como es el paraiso.

Y si volviera a nacer...

Everything went bad

Today I had my observation group study at the airport with Nick and Peter.
Nick was waiting on the Cafe Rosso. As soon as he Peter he made this huge unhappy face, I just did not know what to say. Then, Peter asked Nick is your car big enough and he said "No" it can only hold two people and Peter made this awful face and said "oh" I'll get my car . Later, he said I'm just kidding, but throughout the whole day he keep on making comments that he was not pleased that Peter came along.

MY GOLDFISH IS GROWING TOO BIG too fast ;(

Although Goldie eats a lot, and grows fast for my small fish tank, he is beautiful.
I had a horrible day at work the other day. I was just sick; i wanted to threw up just by the smell of certain food. sweaty, feeling heavy made me notice to that I was sick.
Raul decided not to talk to me so far. I haven't receive a single text message from him since i stood him up the other Saturday ;(
I fought a lot with Francis over attention issues. But he will pay ;)
I receive a good grade in my final Psychology class :0
Peter lend me his labtop how nice, but i will give it back ;(

Revenge against all the bitches in my house :)

I need a time out. I really did not like what "they" did to me. I guess in a way their treatment always made me feel like noone can love me, and its reciprocal; i cannot love anybody back either. Everytime, I try to love someone and i get lied to then, i find the way to hurt them. It justs makes me feel better, but eventually I hurt my self for having some type of relief in my own "home Pains" out of making people suffer. Eveytime, I make someone cry; I get the strange illusion that maybe i would feel better if it was my family crying, but its not and so I feel no remorse. Then, I get depressed but never guilty. One example Raul called me today and pretend to see him but i left him there standing there. I saw his face, but i felt nothing. I turned my back and I felt like I have a fever and my hands were sweating. I told myself I shoudnot have let him waiting like an idiot but thats what they did to me that what i do now. My friendship with Raul is over because from now on i would only hurt him is better if he goes away.

Is taking few days to process what I feel

AnGrY

I'm depressed. I feel VASTLY not included; I am just a tenant again. Things like this always gets the best of me. Makes me wants my dad more, still I cannot longer laid back on a wishful thinking; I must do something for this to change. In the beginning, they told me that they were at the grocery store buying supplies at about 3:30pm. Then, at 4:30pm I called them back, and she told me that they were going to Costco to get my sister with the kids. I said okay. They should of told me that they could not get me, so I would of done something to get out work and stop waiting like an idiot. 5:30 called back and realized something was wrong, I started yelling and told them that I was gonna wait for a little longer, but then Sonia told me that they were gonna take a little longer, and i said why? And she said my mom did not tell you. I thought God the truth is finally coming. She said, We are taking pictures and we are still eating so you have to wait a little bit more, but i told her why you guys did not tell me and she hung up. Wendy sat down with me and told me: its time for you to stop being depending on us, you must take your own path, I do not want to see this happen again. I looked at her and said yeah like it is my fault. She keep on saying, If you down grow up, you are just going to suffer. Please be a grown woman and wake up down let “them” take you down. I would take a couple of days to think. I need to get away from friends and even from my own boyfriend; i need time for me. I need to evaluate my life for sure. Perhaps, Wendy has bias about my well being; she just wants the room, but she always says a little about the truth. Her words, always contain some summary of what she is observing. She might have a bias, but in the end she talks because she has evidence to prove her statements.
Fairy picture.

i do not like the idea that train kills a lot of people

something weird happen to me yesterday

My routine is to take the train in the morning to go school like always. But yesterday something was different, around 3 o'clock , I wanted to Burk Hull's 4th floor. I took the elevator because the stairs were closed, so I went in the elevator push the button that marked the 4h floor. I went on the 1st, 2nd, and by the time i was in the 3rd, the elevator stop. I said hmm, maybe someone is going to get in the elevator. I waited at least ten minutes in the elevator , but the door wouldn't open and no one would get in. I noticed that the elevator did not had 4th floor button on anymore and i tried to open the door, and it wouldn't open. My first thought was shitttt this elevator is stuck and i need to get to class. i didn't hear the elevator sound anymore so i press the 4th button again and it didn't light on. I was going to press the emergency but the 4th button and finally lighted itself on. The elevator took the 4th floor and went i got out and the door closed but i had the sensation that someone was watching me. i even turned my neck if someone was in there. I just don't like this type of experiences. Then, in the same day, I took the Muni, and this Indian couple were funny of me because I had a hello kitty bag and i just stared at them and stop laughing. :) I made a horrible face, and for some reason they stole laughing. ;) I noticed that the train for 5:00pm was fulled people were hanging on the sides, but something kicked on me and told me in the ear ride that train and I did. By, the time I was on the 5:30pm; i noticed that the train was moving so slowly. I was annoy. It was 6:00 pm and the train was still 0n Millbrae (the city) something is wrong i though. But at about 7:30 when the train reached Cal-ave in Palo Alto I noticed what happen the train had smach a little red car and passenger die.

how a panic disorder develops

starts with a inadequate separation anxiety and series of attachment problems inm childhood.
builts up and becomes social phibia up to agoraphobia. phobia to animals and then its general general anxiety disorder which later develops as panic attacks...

I think I'm in love :)

I'm in love with the new dresses from Alloy and delia's.com :) :) and the leggings are a must buy ;) and now I am old enough to wear tubes cuz i have some breast ;) Yeah i am going crazy

Funny lunch

I'm all weird out. 435 is my last class as SF but I though I was making friends with the Hispanic, yet only a set Japanese girls asked if I wanted to go eat lunch. I said OK why not. They were talking and what was weird they were gossiping about the Mexican girl with huge boobs and I laugh. One girl said we forget that wither you are here or that you are Hispanic. The rest said you blend in so well, but I said perhaps but it only as long as you have white rise. They laugh and later we were planning our spending budget.

this is the face i'll put in a few hours

I don't know how to tell Raul. In few hours, I'll be chocked.

funny BUT MY FAVORITE SHOW IS CHARM SCHOOL

favorite movies

SWEET HOME ALABAMA
ALONG CAME POLLY
DANCER IN THE DARK
YIYI
3-IRON
WHO FRAMED ROGER RABBIT
PAN'S LABYRINTH
HIGH FIDELITY
NACHO LIBRE
COYOTE UGLY
U 571
CHOCOLAT
AMELIE
THE FAMILY MAN
AMORES PERROS
NEVER BEEN KISSED
DOWN TO YOU ( I LIKE FREDDY PRINZE JR.)
10THINGS I HATE ABOUT YOU
IN THE BETHROOM
SHALLOW HALL
CRAZY/BEAUTIFUL
LEFT BEHIND
LIFE AS A HOUSE
Minority REPORT
THE PIANIST
FINDING NEMO
THE DAY AFTER TOMORROW
GARDEN STATE
THE MACHINIST
NAPOLION DYNAMITE
RAY
VERA DRAKE
A VERY LONG ENGAGEMENT
THE VILLAGE
MATCH POINT
THE SQUID AND THE WHALE
CRONICAS
MEMOIRS OF A GEISHA
TRANSAMERICA
BORAT
THE HOLIDAY
THE NAVITY STORY
BABEL
PREMONITIONS
VACANCY
THE VALET
KNOCKED UP
MR. BROOKS

Algo esta cambiando

Artist: Julieta Venegas

Album: Si

Song: Algo esta cambiando (SOMETHING IS CHANGING)

Me hablas, preguntas, (you talk to me and ask me questions) si nos podemos ver después (you asked if we can see each other) razones me sobran (reasons I have a lot) pero aunque quiera no lo sé (but even though i might want to, I can't) siempre hay algo más, (there is always something else) que a simple vista no se ve ( that through a simple glance you can't see) será que hay algo más, ( could it be that there is something more) que a simple vista no… (something that a you can't see in the fist glance) Te asusta la idea (the idea scares you) de lo que pueda suceder, (scare of what could be) decirte quisiera ( I wish I could say) algo que te haga sentir bien, (something that makes you feel fine) pero es que hay algo más, (but there is something else in my heart) que a simple vista no se ve (something you can't see at fisrt glance) será que hay algo más, (COULD IT BE THAT THERE IS SOMETHING IN MY HEART SOMETHING BEYONG) que a simple vista no se ve. (something you people can't see at fisrt glance) Pero siento que hay en mí (But I feel that there is something in me) algo que esta cambiando (something is changing) no se ve… (something that can't be seeing) Pero siento que hay en mí (but i feel that there is something in me) algo que esta cambiando (something is changing) No pienses que olvido, (don't think i have forgot about) lo que me ha dado tu querer (what could have been) lo llevo conmigo, ( i take it with me) así me puedo sentir bien (and in the way, I can feel fine) pero es que hay algo más, (but the truth is that there is something in my heart something more) que a simple vista no se ve (that can't be seen at fist glance) será que hay algo más, (could it be that something is changing) que a simple vista no se ve. Pero siento que hay en mí algo que esta cambiando no se ve… Pero siento que hay en mí algo que esta cambiando Que más quisiera yo, (is me that would want to) que ser feliz y darte amor, amor (make you happy and give you love) que más quisiera yo, (but there is something in me beyond me) vivir feliz y darte amor, amor (would love to live and give you love but there is something in my heart something beyond me) Siempre hay algo más, (always there is something else) que a simple vista no se ve pero siento que hay en mí algo que esta cambiando no se ve… Pero siento que hay en mí algo que esta cambiando

LILLY ALLEN

ALFIE SONG ;)

Tu peor error/ La quinta estacion

Hace tiempo que coment� con la almohada
que tal vez y para ti soy una carga,
hace tiempo que ya no le cre� nada
y he notado tu sonrisa un poco cansada.

Con los d�as se amontonan los momentos,
que perdimos por tratar de ser sinceros.
Y aunque no me creas, cre� que aun te cre�.
Y aunque no me quieras, cre� que aun te quiero.

Yo, perdida entre la confusi�n,
de no saber si s� o si no...
Voy esquivando tus miradas.
Yo, que he sido tu peor error
me quedo con la sensaci�n,
de no tener las cosas claras.

He tocado con la punta de los dedos,
ese cielo que prometes con tus besos.
Como un ni�o me crei todos tu cuentos,
y aunque tu me entiendas...
Yo ya no te entiendo.

Solo quiero los recuerdos de ese invierno
que pasamos enterrando sentimientos.
Y aunque no me creas, cre� que aun te cre�.
Y aunque no me quieras, cre� que aun te quiero.

Yo, perdida entre la confusi�n,
de no saber si s� o si no...
Voy esquivando tus miradas.
Yo, que he sido tu peor error
me quedo con la sensaci�n,
de no tener las cosas claras.

He sido yo, lo amargo de tu voz,
la mala entre nosotros dos
y no pasa nada.

Se apaga la luz,
si busco y no estas tu,
si el tiempo no nos dijo adios,
y todo se acaba...

�YO!

Yo, perdida entre la confusi�n,
de no saber si s� o si no...
Voy esquivando tus miradas.
Yo, que he sido tu peor error
me quedo con la sensaci�n,
de no tener las cosas claras.

Something is fishy

I been feeling sick. I heard its flue season. I feel sick with symptoms such as a sudden headache that makes me feel blush and then I feel drowsy with nausea. At the same time, I can't tolerate foods such as meat and cheese and pepperoni. I only want some sweets and lemons to cut my nausea.

rEALIZATION

I feel like I am about to make a big mistake. I am in the middle of two loves but I love one more than the other. I love the old love better than the new one everybody knows that in my house and I think Raul started to feel my realization. He started to notice my absent mind when he talks to me. Still, I promise my 100% fidelity and I am going to stick with it. I just don't know why I never feel secure when I am with him. I started thinking that how wants me pregnant just for him to be secure i won't run away with someone else, but he is wrong if I would do that ( i never will) i would do it anyways. I see myself spending time with Raul for a while but not in the long run.

I spoke to Francis yesterday

Seeing Francis made me feel secure as always, I still feel something for him i know. Still, what i feel is no longer as strong as my desire to see Raul. Everytime, I see Francis my fidelity contract almost fail to survive but only for a while. I resist him more now, and soon I am not going to have to resist him. It will be obvious that I no longer desire his touch. this what raul is going to do to me when I tell him that saw Francis.
I will tell raul that I love him